How to Keep Your Teeth Healthy and Strong as You Age
Your body changes as you age, and your teeth are no exception. How do you keep your teeth strong and healthy the older you get? First of all, you have to have discipline. Without discipline, achieving optimum dental health is impossible. Second of all, you have to be committed. Your commitment to care for your teeth and gums and to follow the advice of your Affordable Miami Dentist will all be worth it when you get to enjoy your natural teeth for a long time. Let’s find out two essential tips on how to keep your smile healthy despite your age.
How to Keep Your Teeth Strong Through the Years
Protect Your Teeth From Wear and Tear
Although your teeth are strong and durable, they are still subject to wear and tear. All those years spent biting, grinding, and chewing will eventually take a toll on your enamel, your teeth’ hard outermost layer. How do you protect your teeth from wear and tear?
Avoid eating hard, and chewy foods since these will only cause damage to your teeth. Moreover, individuals are more prone to enamel wear if they have a poor bite and grind their teeth at night. It’s best if you see an Affordable Miami Dentist have your teeth checked for signs of wear so that they can recommend a treatment plan for you.
Keep Your Teeth and Gums Healthy
To keep your teeth healthy, you must practice good oral hygiene and regularly see an Affordable Miami Dentist. Every time you eat, bacteria and food particles will build up in your mouth. If these aren’t removed, they form a sticky film over your teeth called plaque.
When plaque hardens, it turns into tartar. Unfortunately, tartar can irritate and inflame your gums leading to infection and possible jawbone damage. All these can be prevented if you brush and floss daily and regularly visit your dentist.
Are You Regularly Seeing Your Affordable Miami Dentist?
To help preserve the beauty of your smile, partner with a reliable dentist. At LP Dental and Cosmetic, we provide a wide range of dental services to cater to your needs. Our skilled and seasoned team of dental health experts can educate you about proper oral care. Call us today for an appointment or visit our website to learn more about our dental services.