Blog

Oral health is more than avoiding gum disease or cavities. A dentist in 33144 will tell you that there is an overlap between your oral health and overall health. If you don´t have treatment or care, you can suffer from tooth decay and gum problems that can later lead to pain and even tooth loss. These can affect your eating habits, nutrition, speech, and other aspects of your life, like work or school.  

How can you prevent these situations? You can avoid them by having proper dental care and visiting your dentist.  

4 Suggestions for Great Oral Health   

Brush Regularly but Not Aggressive  

People know that brushing their teeth twice daily is essential to a dental care routine. But brushing is only effective if you use the correct technique. Use small circular motions and be aware of brushing the front, back, and top of every tooth. This process should take two minutes. 

Use Fluoride and Mouthwash 

Many experts point out that fluoride can help you prevent cavities, and the best part is it’s a common ingredient in toothpaste and mouthwash.  

Floss Once a Day  

Flossing is essential for your oral health. It can help you prevent bad breath by removing debris and bacteria between your teeth.  

See Your Dentist Regularly

You should visit your dentist every six months. When you get a routine dental examination, the hygienist will clean and remove the harder tartar that’s not removed when you brush at home.   

Your dentist will also check if you have signs of cavities, gum disease, mouth cancer, and other oral issues.

Ready to Visit Your Dentist in 33144?

You will enjoy a healthy mouth if you practice good oral health from childhood to adulthood. Call us today for an appointment. 

Can you keep your mouth healthy until you’re old and grey? Your West Miami dentist says it is possible. However, it takes work and commitment to make that happen. You can’t just laze around and expect a cavity-free mouth. Luckily, maintaining your oral health is not that hard. As long as you learn the ropes, establish a routine, and do it consistently, you can expect a beautiful and healthy smile for years to come.   

Tips for Preventing Oral Health Issues 

Follow an Oral Care Routine 

You can’t achieve optimum oral health unless you religiously follow an oral care routine. Remember that plaque, a sticky film teeming with bacteria constantly forms in your mouth. Forgetting to brush and floss your teeth a couple of times can tremendously affect your oral health. 

It only takes 24 to 72 hours for plaque to harden into tartar. To keep your teeth and gums healthy, you must brush and floss daily using the proper techniques. It’s also important to be mindful about the type of toothbrush to use and ensure you reach two minutes of brushing time. 

Listen to Your Dentist 

Whether it’s about improving your brushing technique or getting treated for an oral health problem, you should listen to your dentist. We know that some of you may have already developed habits of your own, and breaking them can be challenging, but the only way to preserve your oral health is to do it right. For example, if you’re used to brushing too hard or prefer to use a hard-bristled toothbrush, you’ll have to learn to let go of them. 

When it comes to your oral health, dentists know best. Also, if your dentist suggests a treatment, consider it and weigh the pros and cons. Getting dental treatment while the problem is still manageable is better than waiting until it blows out of proportion. 

Learn More Tips From Your Trusted West Miami Dentist 

At LP Dental and Cosmetic, we are proud of our decades of experience in the industry. We aim to provide you with a comfortable and relaxing experience, so we offer a welcoming and stress-free environment for all our patients. Call us today for an appointment.