How to Keep Your Mouth Happy and Healthy
07 Mar 2022
The job of your affordable Miami dentist is to educate you on how to take good care of your oral health. Keep in mind that you only get to see your dentist at least once every six months. The rest of the days of the year are entirely up to you. Even if you show up for your dental appointments, you’ll still jeopardize your oral health if you’re not doing your part at home. So how do you keep your teeth and gums strong? And what happens if you don’t take action?
How Do You Keep Your Oral Health in Good Shape?
Practice Good Oral Hygiene
Your teeth are covered with a hard protective layer called the enamel. Although they are strong, they can still succumb to tooth decay and cavities if constantly exposed to harmful plaque. Plaque is a yellowish film teeming with bacteria.
The bacteria in plaque release strong acids that erode the enamel, forming pits and holes in your teeth. To keep your mouth healthy, you should practice good oral hygiene daily to prevent plaque from destroying your teeth. Brushing and flossing should do the trick.
Change Your Lifestyle
Smoking tobacco, drinking alcoholic beverages, and consuming sweet and starchy foods are harmful to your oral health. These unhealthy habits will predispose you to tooth decay and periodontal disease. Check your lifestyle and re-evaluate yourself. If you are not willing to make sacrifices, trust us, your oral health will suffer. It’s also important to see your dentist regularly for a routine oral exam and professional teeth cleaning.
Are You Looking for an Affordable Miami Dentist?
If you need more information about improving your oral health, we’ll be glad to help you out. At LP Dental and Cosmetic, we provide more than two decades of experience in the industry. We take pride in our skilled and experienced team and their knowledge of performing dental procedures. Call us today for an appointment.