How to Keep Your Newly-Whitened Smile White
You’ll probably agree that a bright, sparkling smile is a hallmark of good health and youthfulness. For this reason, more and more people turn to professional teeth whitening in Miami to transform their smile from drab to fab. However, getting those pearly whites is only half the battle. Post-whitening care is crucial to maintaining a dazzling new smile.
Post-Whitening Care Tips to Keep Your Smile Bright
Limit Your Intake of Staining Foods and Drinks
Common culprits for staining teeth include coffee, tea, red wine, and berries. Although eliminating these items from your diet can be challenging, you can limit your consumption. It’s also a good idea to rinse your mouth with water or brush your teeth shortly after eating or drinking anything that could stain your teeth.
Use a Straw
Drinking teeth-staining beverages, such as coffee, tea, or soda, through a straw will minimize contact between the staining liquid and your teeth. If you’re concerned about the environmental impact of plastic straws, consider using reusable straws made from silicone, metal, or glass.
Smoking is one of the common reasons why people have stained teeth. Nicotine and tar can cause teeth to appear yellow or brown as they build up on teeth. Quitting smoking will improve your overall health and help keep your smile white.
Maintain Good Oral Hygiene
Brushing your teeth at least twice daily and flossing once daily can eliminate surface stains and prevent plaque buildup. When plaque accumulates on teeth, it creates a rough surface that attracts stains. For this reason, maintaining good oral hygiene prevents stains from forming.
Schedule Regular Dental Cleanings
Besides keeping your mouth healthy, dental cleanings at least twice yearly keep your teeth white. During a cleaning, the dentist or hygienist removes surface stains and buildup that brushing and flossing can’t eliminate. In addition, they offer advice on how to maintain good oral hygiene at home.